If you have these lines on your nails after the age of 40, it’s a clear sign that…

usually harmless, you should be careful if you notice the following:

Changes in nail color

(especially dark lines or streaks)

Brittle, splitting or thickened nails

Pain, swelling, or inflammation around the nail

These could be signs of nail fungus, injuries, or, in rare cases, melanoma (a serious form of skin c.an=cer that can develop under the nail).

Here are some simple tips to reduce the appearance of ridges and keep your nails healthy:

Take vitamins and dietary supplements.

Regularly care for your nails with hand and nail cream, especially after washing.

Stay hydrated: Dry nails are more prone to ridges

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