Remember that if you always sleep on your right side, you… Read more

without thinking, simply because it offers a sense of security and gradual muscle relaxation.

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Sleep Disorders

 

 

Right side or back: what do you need to know to make the best choice?

 on your right side or back is very common and can be suitable for many people depending on their habits and personal comfort. Sleeping on your back is sometimes valued for its sense of postural balance, but some people find this position less suitable if they tend to move around a lot at night. Sleeping on your right

side, on the other hand, can provide a

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