serious eye conditions and is an important modifiable risk factor.
Wear UV-Protective Sunglasses
Long-term ultraviolet exposure can contribute to eye damage.
Choose sunglasses that provide appropriate UVA and UVB protection.
Get Regular Eye Exams
Many eye diseases can develop before obvious symptoms appear.
Regular examinations are especially important if you have:
Supplements are not automatically necessary for everyone.
Certain specific vitamin and mineral combinations have been studied for people with particular stages of age-related macular degeneration, but that is different from taking random “eye health”
supplements as prevention.
High-dose supplements can also have side effects or interact with medications.
If
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