or interact with medications.
If you have an eye
condition, it is better to discuss supplements with an optometrist, ophthalmologist, doctor, or pharmacist.
Other Habits That Matter Just as Much as Diet
Food is only one part of protecting your vision.
Control Blood Sugar
Diabetes can damage the retina over time. Keeping blood sugar within the range recommended by your healthcare team is one of the most important ways to reduce diabetic eye complications.
Manage Blood Pressure
Healthy blood pressure helps protect delicate blood vessels throughout the body, including those in the eyes.
Avoid Smoking
Smoking is associated with several
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